Bison Health Coaching was founded by Nathan Marsala. After making his own journey from an unhealthy 300 pounds to an active and healthy 190 pounds, he became inspired to share his journey with others and help them restore their health and gain their lives back. This led to the formation of Bison Health Coaching. Bison Health Coaching is not a “quick fix” for those who only want to lose a few pounds. Weight loss and weight management are part of the equation for many clients, but restoring health is more than just eliminating excess weight. Being healthy is more than the number on a scale or how we look in our clothes, it is how we feel, our energy, our mental health,
We are here to coach and assist you in a lifestyle transformation, to help you regain your health and your life. We understand that you are busy and that there is a lot of information out there to sift through to understand and what it means to be healthy. At Bison Health Coaching we eliminate your need to spend hours surfing the web for information and we help you integrate the core principles of a healthy lifestyle into your busy life.
We focus on the foundational elements that comprise our health.
- Sleep & Recovery
- Stress Management
- Behavior Change & Habit Formation
At Bison Health Coaching you will work with certified health coaches and metabolic specialists. We value a continuous learning approach and we invest our time to stay current on new developments in the nutritional and health sciences. We are firm believers that there is not a “one size fits all” approach, and that worked for one person will not work for everyone, N truly = 1. We are all different and unique, and our approach is tailored to each client.
We understand from our personal experience and working with our clients just what it takes to make lasting changes that empower you to live a better life.